Swim Lessons

Currently our Pool is closed for remodel.  Below is a sample of what lessons we will be offering when we re-open in April.  If you have any questions call our Aquatics director at (415)383-3483.

Level 1 Group will be a 2:1 swimmer to instructor ratio

Level 2 Group will be a 3:1 swimmer to instructor ratio

Level 3 Group will be a 4:1 swimmer to instructor ratio

All lessons run Monday-Friday

Lesson Times are:

1:00-1:30pm

1:45-2:15pm

2:30-3:00pm

3:15-3:45pm

4:00-4:30pm

Level 1: Beginners (3-5 years old)

• Water Safety
• Learn the basics of floating on stomach and back
• Breath Control (rhythm breathing)
• Introduce the beginning freestyle and backstroke
• Kicking

This class is intended to teach basic skills to the swimmer.  The goals are to teach the swimmer's how to be comfortable in the water, basic flotation and swimming a short distance unassisted.

Level 2: Intermediate/Beginners (4-7 years old)

• Water Safety
• Balanced kicking on stomach and back
• Breathe Control (rhythm breathing)
• Freestyle (arm strokes with rhythm side breathing)
• Backstroke

Swimmers must be able to float comfortably before entering this class.  This class will teach swimmers propulsive movements in the water.  We will introduce basic stroke techniques for freestyle, rhythm side breathing and backstroke.  The goal of this class is to get the swimmer to swim unassisted freestyle or backstroke 15-25 yards.

Level 3: Intermediate/Advanced (6-10 years old)

Swimmers in this group are taught the basics of the 4 competitive strokes.  Swimmers must be comfortable in the water and must be able to swim unassisted 15 yards across the pool.  We will work on refining their freestyle and backstroke technique and introduce breaststroke, butterfly and diving.

Private Lessons:

Swim lessons are offered for various levels of swimming ability throughout the year. Lessons are available based on instructor and pool availability. Lessons are available weekdays and weekends depending on instructors schedules.  Call the front desk to be put on swim lesson request list.

Scott Valley members are always given priority when scheduling private lessons with our instructors.

Paul Stasiowski
Aquatics Director & Head Coach
TEL: (415) 383-3483 X 101
FAX: (415) 383-0217
EMAIL: paul@svstc.com