Fitness | Classes

 

OnBoardSUP Paddle Fitness Classes

 


 

 

 

 

 

 

 

 

Tuesday & Thursday: 11:15 - 12:15pm 

Instructor(s): Leigh Claxton & Molly Grant 

Members: Drop-In: $8 | 10 Class Pass: $70 | 20 Class Pass: $120 

Non-Members: Drop-In: $16 | 10 Class Pass: $140

Please visit bookwhen.com/onboardsup to reserve your board!

Class Description: OnBoardSUP Classes are traditional Yoga, Pilates and Fitness Core classes taught on the water. Your mat is a floating board and the pool is your studio. Enjoy learning while adapting to the motion of the board. The continuous challenge to balance, the instant instability created by minor energy and weight shifts, require you to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride. Improve your balance. Work all of your muscles at once and HAVE FUN while doing it. Classes are 60 minutes long. For more information, please call the SVSTC Front Desk at 415-383-3483 or contact Pam at pam@svstc.com.

 

"Loved it—amazing value for members...I think some people are hesitant to try either because of thinking you have to wear a bathing suit or not being so great at yoga but it seems like a great class for anyone!" - Kailyn M. (SV Member)

 

 

Bootcamp

Saturday: 7:30-8:30am

Instructor: Azzaddine Kachkach

Members: $30 Drop-in | $255 for a 12 week session (Amounts to $20 per class)

Non-Members: $35 Drop-in | $320 for a 12 week session (Amounts to $25 per class)

Join us Saturday mornings from 7:30-8:30am in the lower parking lot for a high intensity workout beginning October 20! Contact Azzaddine at azzaddine@svstc.com with questions or to RSVP for a class.

 

Yoga

Wednesdays: 6:30-7:30am

Instructor: Leigh Claxton

Members: Drop-In: $6 | 10 Class Pass: $50 | 20 Class Pass: $105

Non-Members: Drop-In: $14 | 10 Class Pass: $130

Wake up the right way on Wednesday mornings at Scott Valley beginning November 14 with Yoga! Focus on your spiritual, mental and physical health with the gentle stretching, toning and strengthening that traditional yoga provides. 

 

Water Aerobics


Monday, Wednesday, Friday: 8:15-9am

Instructor: Nan Sciaroni

Members: Free

Non-Members: $9 drop-in or $75/month. 

Join us Monday, Wednesday and Friday mornings for an effective, low impact workout that's sure to strengthen and tone your body during this shallow-water class!